How to increase male power worries many strong genders. Effectiveness plays an important role in everyone's life. This process is essential for conception, sexual health and mental health. If the process is interrupted, the person has encountered a problem in one of the listed systems. Before you start regaining effectiveness on your own, you need to find out the reasons for the weakened effectiveness. This can be done by experts using various checks.
Process cause
To understand what can affect effectiveness, you need to understand its cause. The formation of male power involves several systems:
- nervous system;
- Reproductive organs
- gonad;
- Vascular system;
- Psychological factors.
In order to generate excitement, it is necessary to send signals from the cerebral cortex to the nerve endings located on the male penis. In this case, the hormone testosterone is released into the blood. Testosterone is produced in the human prostate. Under the influence of hormones, blood circulation in the vascular system increases. The blood vessels carry blood to the corpus cavernosum of the penis. The nerve impulse transmits the signal to the root, and the blood in the penis is blocked. After the arousal subsided, the blood returned to normal.
If a violation occurs in one of these systems, the effectiveness of that person will deteriorate. To determine the cause, you need a thorough medical examination.
Some men have obstacles in signal transmission under the influence of psychological factors. When encountering such problems, it is necessary to consult a psychologist.
What affects effectiveness
The strength of men depends on many factors. Experts break them down into two main types:
- External environmental factors;
- Internal pathology.
External factors include men’s unhealthy diet and alcoholism. Fried and greasy food causes irreparable damage to the health and figure of patients. These people are usually overweight, have problems with the cardiovascular system, and their effectiveness is impaired.
Alcoholic beverages can cause nervous system disorders. Under the influence of alcohol, the signal transmission of the patient's cerebral cortex is interrupted. The impulse becomes weak and suppressed. If the patient drinks alcohol every day, the signal transmission will be completely interrupted. Many alcoholics are helpless.
The beer that many men like should be considered separately. This drink contains a substance similar to the female hormone estrogen. This substance can affect changes in the state of the reproductive system. It replaces testosterone, which is responsible for secondary sex characteristics. The patient's body shape changes, body hair falls off, and libido disappears. If beer is abused for a long time, the patient's masculinity is completely lost.
Various damages to the reproductive organs will also have an adverse effect on the male potency status. Under the influence of a blow or bruise, the position of the internal organs will change, and pressure will be placed on adjacent tissues. Damage to the gonads is especially dangerous. Glands are necessary for men to produce mature semen. In the testis of a patient, the forming cells-sperm, and in the prostate-secrete semen. If one of the glands is damaged, spermatogenesis will be damaged. The man has erection problems.
A sedentary lifestyle also affects the state of male power. Many modern male occupations involve sitting for long periods of time. In this case, the nutrition of the pelvic organs is destroyed. If you do not take any measures, effectiveness issues may arise.
Internal pathology includes a variety of diseases. For male power, cardiovascular diseases, neurological diseases, genitourinary system infections and hormonal imbalances are all dangerous.
Suffering from cardiovascular disease, the patient has blood circulation problems. This is especially true for peripheral veins and capillaries. Disturbance of blood circulation in the blood vessels of the male penis can lead to decreased effectiveness. Sexual intercourse becomes incomplete.
Nervous system diseases affect the condition of the cerebral cortex. With this pathology, signal transmission to the roots of other organs will be interrupted. If the pathology proceeds implicitly, the patient cannot find out the cause of the decline in male power.
Hormonal imbalances can cause changes in blood testosterone levels. This will affect the deterioration of the prostate. The patient developed prostatitis. This disease has a negative effect on male power.
In addition, experts point out that the patient's mental state can also affect effectiveness. If a person is exposed to intense psychological stress, suffers from depression or is surrounded by stress, then effectiveness will decrease.
Effectiveness restoration method
In the first stage, one needs to determine the cause of the problem. This will help you choose a way to increase male power. The restoration of effectiveness takes place in the following ways:
- drug;
- Hardware technology;
- Medical massage
- Conservative treatment.
Medical methods to increase male power are the most effective. Experts distinguish between chemical preparations and herbal preparations to restore effectiveness. Chemicals include drugs that force erections. This process takes a long time. In some cases, the substance can produce effects for up to 12 hours. It is not recommended to take these substances by yourself. They have a large number of side effects and contraindications. Experts prohibit the use of these drugs to treat the heart.
Herbs include a variety of dietary supplements. These medicines not only contain herbal ingredients, but also vitamins.
Hardware effects include magnetic heating. For this procedure, the expert will mark a special location on the patient's body. Under the influence of magnetic waves, pathological tissues in the body are destroyed and inflammation disappears. This treatment is related to prostate adenoma.
Modern beauty salons provide prostate massage for men. Many patients are embarrassed by this effect. This is a mistake.
Prostate massage helps to normalize the blood circulation of the pelvic organs, restore tissue nutrition, and enhance male strength. After 5 operations, the man should pay attention to how his effectiveness has changed. Many patients notice changes after the first surgery. Experts recommend massage twice a year. This will help maintain men’s health and restore effectiveness.
You can also use acupuncture and other operations to increase male power. It is performed by placing medical needles at specific points. Acupuncture helps to restore the patient's mental state, enhance sexual function, and improve the nutrition of pelvic organs and tissues.
Conservative treatment
Experts take a conservative approach, and male power is slightly reduced. This treatment includes the following techniques:
- Diet food
- Physical exercise;
- Lifestyle changes.
For male power, nutrition must be controlled. Many foods are harmful to health. Such foods must be completely excluded from the diet. In order to increase male power, you need to pay attention to foods such as oysters, mussels, beans, herbs, and cheese.
The composition of oysters contains a natural stimulant substance. In the 18th century, men deliberately ate several kinds of shellfish in order to arouse sexual excitement and prolong intercourse. Modern doctors also recommend eating oysters at least twice a week.
Beans are rich in zinc. It is essential for the production of testosterone. Eating lentil or white bean porridge every day helps restore blood levels. It must be remembered that only cooked food has this characteristic. Kimchi beans and kidney beans are useless.
Green vegetables are rich in many different trace elements. For male power, parsley and spinach leaves are beneficial. They contain plant hormones that replace testosterone. A man should consume at least 50 grams of these plants every day.
Experts also recommend increasing physical exercise. For effectiveness, you can perform special exercises. The load selection should be made by the coach.
The increase in male power is also affected by the control of sexual activity. The person must have a regular sex life. This will help maintain sexual health.
If a person notices a change in effectiveness, he should consult an expert. The doctor will tell you how to increase male strength and increase effectiveness.